Title: Little Calm Explorers: My Cozy Grounding Adventure |40+ Grounding Techniques, Mindfulness & Breathing Activities for Calm,Emotional Regulation & SEL

Gentle Grounding Techniques, Mindfulness & BreathingExercises to Help Children Feel Safe, Calm & Confident | SEL CalmingStrategies Workbook for Anxiety Support, Self-Regulation & Positive CopingSkills | Ages 5-10

Description: Premium 41-page full color workbook with TillyTurtle, Finn Fox, Benny Bunny, Bramble Bear. Progressionnoticing->senses->body->emotions->tools->routines->choices->independence.Every page unique layout, affirmation, reflection, footer. 8.5x11 300DPI2550x3300 pure white.

Tags: grounding techniques for kids, mindfulness activities,breathing exercises, calm down strategies, emotional regulation, selfregulation, anxiety coping, SEL, calm corner, mindfulness workbook