Little Calm Explorers: My Big Book of Calm & Courage

Little Calm Explorers: My Cozy Grounding Adventure | 40+Grounding Techniques, Mindfulness, Breathing & SEL Activities for Kids Ages4-8 | Calm Down Corner Workbook | Anxiety Coping Skills

Gentle Grounding Techniques, Mindfulness Exercises &Breathing Strategies to Help Children Feel Safe, Calm, Confident &Emotionally Regulated - Therapeutic-Inspired SEL Workbook with Turtle, Fox,Bunny & Bear Friends

Description

Welcome to your Cozy Calm Adventure! Turtle Fox Bunny Bear edition

The Little Calm Explorers: My Big Book of Calm & Courage is a PREMIUM41-page colored-only grounding techniques workbook designed by a team of childpsychologists, OTs, school counselors, and SEL specialists.

This luxury watercolor workbook helps children ages 4-8 feel calm, safe,connected, and emotionally regulated through playful, evidence-based activities.

Perfect for: Calm Down Corners, School Counseling, OT, SEL Lessons, MorningMeeting, Homeschooling, Anxiety Support, Emotional Regulation.

WHAT'S INSIDE (41 PREMIUM PAGES):
- Page 1: Bestseller Cover
- Pages 2-6: Welcome & Sensory Grounding (5-4-3-2-1, Rainbow Hunt, SensoryTreasure, Present Moment Cloud)
- Pages 7-13: Breathing Superpowers (Balloon, Bubble, Square, Star, Rainbow,Flower & Candle, Five Finger)
- Pages 14-22: Body & Mindful Senses (Body Scan, Melt Like Snow, MindfulSteps, Listening, Looking, Touch, Smell, Taste, Counting)
- Pages 23-30: Emotional Safety & Coping (Safe Place, Comfort Object, CalmToolbox, Feelings Weather, Body Clues, Gratitude Jar, Self-Talk, Kindness)
- Pages 31-40: Resilience & Independence (Movement Breaks, Yoga, Leaf Hunt,Coloring Garden, Calm Choice Path, Reflection Journal, Confidence Mountain,Resilience Ladder, Problem Solving, Flexible Thinking)
- Page 41: Official Calm Explorer Certificate

Every page includes unique affirmation, reflection question, motivationalfooter, unique layout, dotted writing/drawing spaces, consistent mascots.

PRINT SPECS: 8.5x11, 300 DPI, 2550x3300, Portrait, White #FFFFFF, 0.5 SafeZone, 0.25 Bleed, Pastel palette #A8D8EA #B5EAD7 #FFF5BA #FFDAC1 #E2D1F9,luxury hand-crafted watercolor, thick rounded brown 2px borders, soft shadows.

EDUCATIONAL PROGRESSION: noticing environment -> engaging senses ->recognizing body signals -> understanding emotions -> using groundingtools -> building routines -> making healthy choices -> developingindependence.

Tags

·        grounding techniques forkids

·        mindfulness activities forkids

·        breathing exercises forkids

·        calm down corner activities

·        SEL activities

·        emotional regulation

·        anxiety coping skills forkids

·        social emotional learning

·        calming strategies

·        self regulation

·        mindfulness workbook forkids

·        school counselingactivities

·        occupational therapyactivities

Categories

Primary: Social Emotional Learning, Secondary: SchoolCounseling, Tertiary: Special Education / Early Childhood

What Buyers Receive

- 1x Premium 41-Page PDF Colored Only Print-Ready 300 DPI2550x3300 8.5x11 (30.7 MB)
- 1x TPT Listing Kit DOCX
- 40 Worksheets + Cover + Certificate
- Pure white background, safe zone & bleed ready
- Consistent mascots

Educational Benefits

·        5-4-3-2-1 grounding, 7breathing types, body scan, progressive relaxation

·        Interoception, feelingsweather, safe place visualization

·        Calm toolbox, choice path,confidence mountain

·        Anxiety support, presentmoment, counting

·        Problem solving, flexiblethinking, resilience ladder

·        5 senses mindfulness,nature observation

·        Gratitude, positiveself-talk, kindness, movement, yoga

·        Self-esteem, reflectionjournal, certificate

·        CASEL aligned:Self-Awareness, Self-Management, Responsible Decision Making

Highlights

·        Bestseller cover with 4friends

·        100% unique layouts luxurywatercolor

·        True print-ready 300 DPI noedit

·        Therapeutic-inspirednon-clinical

·        Low-prep calm corner

·        Ages 4-8 up to 10

·        Character consistencybonding

·        Affirmations every page

·        Reflection+Drawing+Writingdifferentiated

Keywords

grounding techniques for kids, mindfulness workbook forkids, breathing exercises for kids, calm down corner, emotional regulation,coping skills, SEL workbook, anxiety activities

5-4-3-2-1 grounding, star breathing, balloon breathing, bodyscan, mindful activities preschool, self regulation, school counseling, OTgrounding, calm down strategies, feelings activities, safe place

Search

·        grounding techniques kidspastel watercolor

·        calm down corner bundlemindfulness breathing

·        little calm explorersgrounding workbook

·        SEL calm toolbox feelingsweather

·        cute turtle fox bunny bearmindfulness

·        star breathing rainbowbreathing worksheets

·        emotional regulation 40activities kindergarten

Terms of Use

Personal & Classroom Use Only. Single classroom/therapist/counselor.No resale, redistribution, commercial use, or sharing online. No derivativeproducts to sell. For school-wide license purchase additional licenses.

File Specs Reminder

Every page exactly 8.5 x 11 inches, 300 DPI, 2550 x 3300pixels, Portrait, Pure white background #FFFFFF, 0.5 inch Safe Zone, 0.25 inchBleed. Luxury children's educational workbook. Premium publishing quality.Every illustration professionally hand-crafted watercolor look