Tiny Hearts, Big Calm: My Gentle Journey to Feel Safe,Grounded & Bright

Cozy Mindfulness, Breathing &Sensory Activities to Help Children Find Calm, Confidence & Inner Safety

Tiny Hearts, Big Calm: My Gentle Journey to Feel Safe,Grounded & Bright | Grounding Techniques Workbook for Kids | Mindfulness,Breathing & Sensory SEL Activities | Calm Corner Kit | 40+ PremiumWorksheets

Cozy Mindfulness Activities, Grounding Techniques, BreathingExercises, Sensory Awareness & Emotional Regulation Worksheets to HelpChildren Feel Safe, Present, Calm, Confident and Bright – 40+ Premium PrintableGarden-Themed Activities for School Counseling, Occupational Therapy, SEL &Calm Corners – Independent Edition

DESCRIPTION

Introducing Tiny Hearts, Big Calm: My Gentle Journey to Feel Safe, Grounded& Bright – a BRAND NEW, completely independent premium grounding workbook(NOT a version 2). Created from scratch with fresh garden theme, new layouts,new illustrations, new title.

This is a soft garden adventure where children tend their inner calm gardenalongside our beloved mascots: Little Turtle (slow breaths), Friendly Fox (kindthoughts), Happy Bunny (soft senses), Gentle Bear (big calm hugs) – now inadorable garden hats and scarves!

Created by child psychologists, OTs, school counselors, and children'sillustrators. Every page is evidence-informed, trauma-informed,classroom-tested, and 100% original – never reused from previous edition.

✦ 41 pages total (1 stunning garden bestseller cover + 40 unique garden-themedworksheets) – 8.5" x 11", 300 DPI, 2550x3300px, print-ready
✦ Luxury kawaii pastel watercolor garden style – soft blue, mint green, peach,lavender, cream – emotionally safe, joyful, comforting
✦ Completely unique layouts – NO repeated templates, NO stock clipart, NOpixelation – Each page individually illustrated
✦ Consistent adorable garden mascots appear throughout in different poses whilemaintaining visual identity
✦ Gentle educational progression: Noticing garden → Engaging senses →Recognizing body as garden → Understanding emotions as weather → Usinggrounding tools → Building calming garden routines → Emotional independence
✦ Every page includes: Unique title, unique layout, unique illustrations,unique calming affirmation, unique motivational footer, unique reflectionquestion

Inside this NEW garden edition:
• Find Your Now: 5-4-3-2-1 Garden
• Color Hunt Rainbow Garden & Sensory Detective Hunt
• Right Here, Right Now Seed & Cozy Greenhouse Safe Place
• 7 Fresh Breathing Techniques: Balloon Belly Garden, Soft Bubble Float &Dandelion Wishes, Cozy Square Breath Box, Twinkling Star Flower, Watering Rainbow,Sunflower & Pinwheel, Leafy Hand Trace
• Garden Body Scan Bloom & Seed to Flower Relaxation
• 5 Senses Garden Mindfulness: Garden Listening, Little Eyes Big Wonders,Gentle Hands Touch, Sniff & Smile Herb Garden, Tiny Tasters Berry Garden
• Counting Calm in the Garden, Leafy Friends Garden Hunt, Breathe & ColorMy Garden
• My Brave Hearts Calm Toolkit (Seed Packets), Today's Feelings Forecast, WhereFeelings Sprout in My Body
• Jar of Thankful Sunshine, Weeds to Flowers Kind Voice, Sprinkle KindnessSeeds
• Garden Friends Movement Breaks, Bloom & Stretch Garden Yoga
• Choosing My Calm Garden Path, My Calm Garden Reflection, Courage BloomMountain, Bounce Back Trellis, Fix-It With Calm Garden Puzzle, Bendy ThoughtsLike Willow
• My Calm Heart Keeper Certificate

Perfect for: School Counselors, OTs, Teachers, Homeschool Educators,Therapists, Parents, Calm Corners, SEL Lessons, Morning Meetings, Small Groups,Individual Counseling, Anxiety Support

No prep – just print and bring garden calm to your classroom today! This is astandalone independent workbook, not connected to previous Little CalmExplorers edition.

BRAND NEW independent edition! Tiny Hearts, Big Calmgarden-themed grounding workbook! 40+ beautifully illustrated mindfulness,breathing, sensory & emotional regulation activities. Featuring 5-4-3-2-1garden, rainbow breathing, body scan bloom, safe greenhouse, calm toolkit,feelings forecast, and more. Garden kawaii pastel style kids love! Ages 5-10.8.5x11, 300 DPI, print-ready PDF + Certificate. Completely fresh illustrations,not version 2.

WHAT BUYERS RECEIVE

• ONE 41-Page Premium Print-Ready PDF - NEW EDITION - 2550x3300px, 300 DPI,8.5x11 portrait, pure white background, 0.5 safe zone, 0.25 bleed - Title: TinyHearts, Big Calm
• ONE Microsoft Word DOCX with full TPT listing kit for NEW edition (title,description, tags, price guidance, terms, marketing copy, SEO keywords)
• 40 Completely Original Full-Color Garden Worksheets + Premium BestsellerGarden Cover
• Bonus: Calm Heart Keeper Certificate (Page 41)
• Standalone independent work - NOT version 2 or 3 of previous product
• Ready to upload to TPT, Etsy, or print for your classroom

EDUCATIONAL BENEFITS

• Teaches grounding techniques through garden metaphor toreconnect with present moment

• Develops sensory awareness with herb garden, berrytasting, leaf hunt, texture wall

• Practices 7 fresh breathing exercises with garden visuals(watering can rainbow, sunflower pinwheel, leafy hand)

• Builds emotional regulation using garden weather forecast,sprout body map, weeds to flowers

• Supports anxiety with trauma-informed garden language:safe greenhouse, comfort treasures, calm toolkit

• Encourages mindfulness, gratitude sunshine jar, kindvoice, kindness seeds, resilience trellis

• Strengthens confidence bloom mountain, flexible willowthinking, problem solving garden puzzle

• Creates calm corner garden routines and independent calmheart keeper habits

• Engaging for ages 5-10 with drawing, coloring, tracing,reflection, games - garden theme

• Perfect for IEP goals, SEL lessons, OT sensory strategies,counseling - fresh edition

KEYWORDS

Grounding Techniques for Kids Garden, Mindfulness ActivitiesGarden Theme, Calming Strategies, Self-Regulation Worksheets, EmotionalRegulation Garden, SEL Activities, Breathing Exercises for Kids Garden, CalmCorner Printables Garden, Coping Skills Garden, Anxiety Activities for Kids,Social Emotional Learning Garden, School Counseling Garden Activities, OccupationalTherapy Garden, Tiny Hearts Big Calm, Garden Mindfulness Workbook

5-4-3-2-1 Garden Grounding, Rainbow Breathing Garden, StarFlower Breathing, Balloon Belly Breathing, Garden Body Scan, Greenhouse SafePlace, Sensory Garden Activities, Mindful Activities Garden, Calm Down ToolsGarden, Self-Regulation Garden Worksheets, SEL Garden Worksheets, Calm CornerGarden Kit, Mindful Coloring Garden, Yoga for Kids Garden, Gratitude SunshineJar, Weeds to Flowers, Kindness Seeds, Confidence Bloom Mountain, ResilienceTrellis, Flexible Thinking Willow, Trauma Informed Garden, OT Sensory Garden,Kindergarten SEL Garden

TAGS

grounding techniques kids garden, mindfulness activitiesgarden, calming strategies garden, self regulation worksheets garden, emotionalregulation garden, SEL activities garden, breathing exercises kids garden, calmcorner printables garden, coping skills garden, anxiety activities garden,social emotional learning garden, school counseling garden, occupationaltherapy garden, mindfulness workbook garden, garden calm toolkit

CATEGORIES

School Counseling > Coping Skills > EmotionalRegulation - Garden Theme
Special Education > Occupational Therapy > Sensory Garden
Early Childhood > Social Emotional Learning > Garden Mindfulness
Homeschool > Character Education > Mindfulness Garden

⭐ BRAND NEW STANDALONE EDITION - NOT Version 2 - CompletelyFresh Garden Theme!

⭐ 40+ PREMIUM HAND-ILLUSTRATED GARDEN WORKSHEETS - 100%Unique Layouts vs Previous Edition

⭐ LUXURY PASTEL KAWAII GARDEN WATERCOLOR - New MascotOutfits (Garden Hats & Scarves)

⭐ NEW TITLE: Tiny Hearts, Big Calm - Bestseller QualityGarden Cover That Sells Itself

⭐ 7 FRESH BREATHING TECHNIQUES - Watering Rainbow, SunflowerPinwheel, Leafy Hand Trace

⭐ GARDEN METAPHOR SEL - Greenhouse Safe Place, Weeds toFlowers, Kindness Seeds, Willow Thoughts

⭐ TRAUMA-INFORMED & EVIDENCE-INFORMED - Created withTherapists & Counselors - Garden Language

SUGGESTED SEARCH PHRASES

tiny hearts big calm workbook, grounding techniques gardenworkbook kids printable, garden calm corner activities bundle, gardenmindfulness activities elementary, garden breathing exercises kids worksheets,SEL garden self regulation toolkit, garden coping skills worksheets anxiety,school counseling garden grounding exercises, occupational therapy gardensensory calming, greenhouse safe place visualization worksheet, garden calmtoolkit activity, feelings forecast worksheet, garden body scan, sunshinegratitude jar printable, weeds to flowers positive self talk

TERMS OF USE

Personal and limited commercial classroom use only. You MAYprint and use with own students/clients/children unlimited for yourclassroom/caseload/home, upload to secure Google Classroom private LMS for yourstudents only. You MAY NOT share, sell, redistribute, upload to public drives,Facebook groups, or marketplaces, claim as your own, edit and resell, or createderivative products for sale, use illustrations as standalone clip art or logo.Full TPT Standard Terms apply. This is independent new work with new title TinyHearts, Big Calm, not connected to Little Calm Explorers edition. Allillustrations original copyright protected.

PRODUCT SPECS & PRINTING GUIDE - NEW EDITION

Size: 8.5 x 11 inches US Letter Portrait - New Title TinyHearts, Big Calm. Resolution: 300 DPI 2550x3300 pixels per page. Background:Pure White #FFFFFF ink friendly. Safe Zone: 0.5 inch interior margin allcontent inside. Bleed: 0.25 inch considered. Format: PDF print-ready + DOCX TPTkit. Pages: 41 (1 garden cover + 40 garden worksheets). Style: LuxuryChildren's Educational Garden, Pastel Watercolor Kawaii, Rounded Shapes, SoftShadows, Large Rounded Fonts, Ample White Space. Color Profile: sRGB forhome/office printing. Printing Tip: Print on white cardstock for bestwatercolor vibrancy. Use Actual Size 100% scaling.

PAGE LIST (41 Pages) - NEW EDITION Tiny Hearts, Big Calm

01 – Premium Bestseller Garden Cover: Tiny Hearts, Big Calm:My Gentle Journey to Feel Safe, Grounded & Bright

02 – Welcome to My Calm Garden! (Meet Garden Mascots)

03 – Find Your Now: 5-4-3-2-1 Garden

04 – Color Hunt Rainbow Garden

05 – Sensory Detective Garden Hunt

06 – Right Here, Right Now Seed

07 – Balloon Belly Garden Breaths

08 – Soft Bubble Float & Dandelion Wishes

09 – Cozy Square Breath Box

10 – Twinkling Star Flower Breaths

11 – Watering Rainbow Breaths

12 – Sunflower & Pinwheel Breaths

13 – Leafy Hand Trace Breaths

14 – Garden Body Scan Bloom

15 – Seed to Flower Relaxation

16 – Mindful Garden Stepping Stones

17 – What Do I Hear? Garden Listening

18 – Little Eyes, Big Wonders

19 – Gentle Hands Touch & Feel

20 – The Sniff & Smile Herb Garden

21 – Tiny Tasters Berry Garden

22 – Counting Calm in the Garden

23 – My Cozy Greenhouse Safe Place

24 – My Snuggle Soft Garden Treasures

25 – My Brave Hearts Calm Toolkit (Seed Packets)

26 – Today's Feelings Forecast

27 – Where Feelings Sprout in My Body

28 – Jar of Thankful Sunshine

29 – Weeds to Flowers: My Kind Voice

30 – Sprinkle Kindness Seeds

31 – Garden Friends Movement Breaks

32 – Bloom & Stretch Garden Yoga

33 – Leafy Friends Garden Hunt

34 – Breathe & Color My Garden

35 – Choosing My Calm Garden Path

36 – My Calm Garden Reflection

37 – I Can Climb: My Courage Bloom Mountain

38 – Bounce Back Trellis of Strength

39 – Fix-It With Calm Garden Puzzle

40 – Bendy Thoughts Like Willow

41 – My Calm Heart Keeper Certificate