This topic-oriented and creative English lesson about self-care and mindfulness trains all the four skills (reading, writing, listening and speaking) while teaching the students the importance of self-care and mindfulness and how they can be practiced. In the course of the lesson, students will fill out a beautiful mind map which will serve as a summary so that they will be reminded of the contents easily. The lesson can be held online or offline, to a class or individual students, and can even be completed autonomously by the students with the help of a to-do list. All in all, the lesson combines an interesting and useful topic with aesthetics and functionality. Enjoy!